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ICU and IASF: What’s the difference?

Believe it or not, there is no single universal rule for cheerleading competitions! While in general, most sets of rules are similar, there are some minor differences that cheerleaders and coaches need to know about. You may be allowed to perform that cool skill in...

Cheerleading Levels at a Glance

Have you ever wondered what makes a cheerleading routine a certain level? How can someone quickly determine what level a cheerleading team is in just by looking at their routine for 5 seconds? Here is a quick and easy reference for coaches, parents or even ardent fans...

Introducing Virtual Training!

Team Sparks from Sri Kuala Lumpur during CA Virtual Training   As the coronavirus pandemic spread across the globe, many businesses are severely affected as regular operations have to be stopped to slow down the spread of the illness. The cheerleading industry is not...

5 Reasons to Get Good Quality Pom-poms

What’s the first thing that comes to mind when you think cheerleading? Pom poms! Right? Pom poms and cheerleading are inseparable, just like bread and butter. You could have bread on its own, but nothing beats the good old bread and butter combo! Whether you are using...

Cheerleader Roles

The Three Main Roles of Cheerleading Before you embark into a new sport, the biggest question you might have is, what do you exactly need to do? For other sports, it is often straightforward - pick up the racquet and hit the ball or chase after the ball and kick it...

Why Cheerleading Is Fun

Sometimes you wonder, is cheerleading really fun? “Cheerleading looks too strenuous and complicated to be fun”, the thought runs through your mind. The stretches flyers have to do in the air, the bases having to lift someone up or the tumblers having to flip their way...

Why Cheerleading is A Sport

As cheerleaders, one of the most frustrating things one can hear is, “Cheerleading is not a sport”. There and then, you think of a million arguments that you could use to defend the very sport that you love and often times, you’re left stunned when the other person...

The Cheerleading Guide

Cheerleading, just like every sport there is, requires certain prerequisites in terms of apparel, equipment and skills. Embarking into cheerleading as a new sport may seem daunting to many as they have so little knowledge as to what is required in these aspects. But...